Zen Hot Yoga studio and retail boutique is a supportive, non-competitive, family-friendly environment and everyone is welcome. Our primary focus is to help our students to achieve their personal goals, to attain good health, and become aware of their ability to create and direct their own yoga experience. We deeply believe in giving individual attention to each practitioner.
We love to answer all your questions, hear your ideas and concerns, and give consultations on your practice. We have seen the power that a wellness and fitness practice can have for personal transformation and our instructors are committed to help you achieve and sustain it.
For the beginner we believe that yoga should be accessible - not an Olympic-style event. We offer warm yoga classes entirely appropriate for true beginners (or even persons with minor injuries). Trust us - the benefits of yoga exercise can be experienced at all levels, by anyone, at any age. We actually think that the person who can mostly benefit from yoga is the mainstream person who has been using traditional Western methods of fitness -or maybe none at all. So come see how good yoga can make you feel!
For the yoga enthusiast we believe in choice: we offer a variety of classes. Each person can either deepen their practice in a particular favorite style or branch out and experiment with others. We want to offer something for everyone - so come meet our friendly and eclectic teaching staff!
In Zen, the circle represents the
process of continuous perfection, leading to a self with a
difference. This process has no beginning and no end. The
practitioner following a long pathway around the circumference of a
circle, which eventually leads back to the starting point, but now he
or she has had the experience of the journey and is changed from the
person he or she once was. "The self is thus both the reason for
the journey and the goal of the journey, both the path and the fruit
of the path, both the question and the answer. And by "self"
Zen means self-knowing.
Zen is your life
and your experiences. And only you have the power to improve your
life and experiences. Let us help you on that journey!
