We know beginning a Yoga practice can be very intimidating. That is why we have provided all the "pro tips" for helping you feel comfortable coming in to our studios and classes. We employee the friendliest and most helpful front desk staff to help answer any of your questions, big or small. Our teachers are highly certified and trained to teach the beginner practitioner and help you grow in your practice. Our classes are diversified to provide all types of classes to our many clients. You will never get the same thing twice. Depending on what you are looking for, we offer non-heated, warm and hot classes, including meditation classes. Once a month, we hold our customized Zen-Tro classes for all of our beginners. This class is specially formulated for YOU!
Your first class is the hardest one. That is why we offer our new students to try Zen for 30 days. You can come to any regularly scheduled class for 30 days straight. This way you can see if we are a good fit for you.
The links provided below will give you all the information you need to make you comfortable starting a Yoga practice. And as always, our desk staff is there to answer any of your questions. Stop in or call anytime. We can't wait for you to experience a Zen class and see the difference it can make in your life.
This will be your first impression of Yoga and it is important you show up for the class that is suitable for you. The class schedule provided below are all beginner friendly or Introductory classes & would be a perfect start to your Yoga journey.