BEGINNERS

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We know beginning a Yoga practice can be very intimidating.  That is why we have provided all the "pro tips" for helping you feel comfortable coming in to our studios and classes.

 

Your first class is the hardest one. That is why we offer our new students to try Zen for 21 days.  
 

The links provided below will give you all the information you need to make you comfortable starting a Yoga practice.  And as always, our desk staff is there to answer any of your questions.