Muning Hu

RYT500, E-RYT200, Yin Yoga Certified, YACEP


Muning was first introduced to Yoga when she was 15. While there was neither a yoga studio nor a teacher available at that time, she self-studied yoga philosophy and meditation for years. What inspires Muning the most is the journey of self-realization and the spiritual connection to the higher divine. She became a lifetime student to Yoga ever since and is still feeling grateful for multiple studies in India and learning opportunities under great teachers like Dharma Mittra, Swami Asokananda, Sri Manju Jois, Kino McGregor, Tim Miller, Alan Finger, Beryl Bender Birch, Avery Jones and Jule Febre.


Although she has a strong physical practice for, she feels more fulfilled and complete by practicing meditation, pranayama, philosophy, spirituality and many other aspects of yoga altogether. The desire to learn more brought her to the completion of her first teacher training in 2013 and several pilgrimage journeys to India. Muning practices and studies various styles of yoga, including Iyengar, Jivamukti, Ashtanga, Power and Gentle Vinyasa, Dharma Yoga, Restorative and Yin. Her teaching is inspired by integrating tools from different styles and approaches in order to customize classes and teacher trainings for her students. 

Muning believes every student is an individual who has a different body and needs different approaches to yoga. Muning’s goal as a teacher is to inspire her students to find balance, happiness and inner peace both on their mats and off the mats in their lives through the practice of yoga.   teaches different types of classes,  Yin yoga workshops, Teacher Training programs at Zen Hot Yoga, and is registered YACEP (Yoga Alliance Continue Education Provider).


3352 Princess Anne Road

Suite 901 (Landstown Commons)

Virginia Beach, VA 23456

(757) 453-6547


2250 Red Tide Road

Virginia Beach, VA 23451

(757) 644-6936

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