WE ARE OPEN!  OUTDOOR ~ IN STUDIO ~ ON DEMAND 

WELCOME TO ZEN HOT YOGA

2 LOCATIONS IN VIRGINIA BEACH

Virginia Beach Yoga for Every Body

Zen Hot Yoga Virginia Beach is a supportive, non-competitive, family-friendly environment and everyone is welcome!

"Great Place! Instructors are genuine, professional, fun, challenging, encouraging, and interested primarily in your growth!!! Can't say enough good things about this place!"

—  Heather Greaves

Zen Kids

Children's Programs & Classes

Yoga and mindfulness have been shown to improve both physical and mental health in school-age children (ages 6 to 12). Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children. - Harvard Health

Click below for our Zen Kids Programs & Events

SOUTH:

3352 Princess Anne Road

Suite 901 (Landstown Commons)

Virginia Beach, VA 23456

(757) 453-6547

NORTH:

2250 Red Tide Road

Virginia Beach, VA 23451

(757) 644-6936

Have a question?  Let us know here!

© 2018 by Zen Hot Yoga

Created by BiritDesign

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon